Cleve

Cleve Health and Fitness

The health and fitness industry is booming in Cleve, a region in South Australia, Australia. The industry includes various businesses such as gyms, personal trainers, nutritionists, healthy eating cafes, and more. Here we have compiled a list of some of the best health and fitness businesses in and around Cleve.

Gyms:
1. Anytime Fitness - Anytime Fitness is a 24-hour gym that offers a variety of classes, personal trainers, and modern equipment. Memberships are affordable, and the gym is located conveniently in the town center.
2. Body Bliss Fitness - Body Bliss Fitness is a women-only gym that offers a friendly and supportive environment for all women to get fit and healthy. The gym offers a range of classes, personal training, and nutritional advice.

Personal Trainers:
1. CPT - Cleve Personal Training - CPT is a great option for those looking to have a personalized and tailored workout. Their qualified and experienced trainers provide one-on-one and group training sessions, as well as advice on diet and nutrition.
2. Habitat Health and Fitness - Habitat Health and Fitness offers personal training and group fitness classes. They also offer small group training for those who want a more intimate setting.

Nutritionists:
1. Kimba Nutrition - Run by a qualified nutritionist, Kimba Nutrition offers personalized nutrition plans for individuals who want to make healthy changes in their life. They offer advice on weight loss, healthy eating, and sports nutrition.
2. Healthy Living Nutrition - Healthy Living Nutrition provides advice on healthy eating plans, and meal preparation tailored to individuals, groups, and businesses.

Healthy Eating Cafes:
1. Harriet's Health Foods - Harriet's Health Foods is a vegan and vegetarian café that offers a range of healthy and delicious food options made with fresh and locally sourced produce. They also have a retail store that sells a range of organic and natural products.
2. FarmGate Market - FarmGate Market is a cafe that sources all its ingredients locally. They offer a range of food and drink options including vegan and gluten-free options.

Benefits:
1. Improved health and fitness - By joining a gym or working with a personal trainer, individuals can improve their overall health and fitness, leading to a healthier lifestyle and reduced risk of illnesses such as heart disease, obesity, and diabetes.
2. Personalized attention - Working with a personal trainer or nutritionist can provide tailored advice and plans specific to individual needs, rather than a generic approach.
3. Community - Gyms and fitness centers provide a community of like-minded individuals who support and motivate each other on their health journey.
4. Improved mental health - Exercise has been shown to release endorphins and improve mental health conditions such as anxiety and depression.
5. Increased energy - Regular exercise and a healthy diet can provide individuals with increased energy and improved quality of life.

Contact Details:
Anytime Fitness - 1 Lipson Terrace, Cleve, SA 5640, Phone: (08) 8628 2300
Body Bliss Fitness - 47 Main St, Cleve, SA 5640, Phone: 0421 548 551
CPT - Cleve Personal Training - Cleve, SA 5640, Phone: 0428 909 526
Habitat Health and Fitness - 52 Washington Street, Cleve, SA 5640, Phone: (08) 8628 3000
Kimba Nutrition - 20 High St, Kimba, SA 5641, Phone: 0438 469 529
Healthy Living Nutrition - Cleve, SA 5640, Phone: 0427 486 453
Harriet's Health Foods - 34 Main St, Cleve, SA 5640, Phone: (08) 8628 2006
FarmGate Market - 48 Main St, Cleve, SA 5640, Phone: (08) 8628 1116

Cleve and the surrounding regions provide ample opportunities for individuals to improve their health and fitness. With so many options ranging from gyms, personal trainers, nutritionists, and healthy eating cafes, individuals are spoiled for choice. The benefits of joining a fitness center or working with a personal trainer are numerous, providing improved overall health, personalized attention, a sense of community, and improved mental health and energy levels.